Health & Wellbeing

We’re currently living and working through very challenging and uncertain times which may impact our health and wellbeing. We have introduced Wellbeing Wednesday's where Vicky McDonald, Director of HR and Organisation Development, shares information on different health and wellbeing topics monthly. You can find recent editions of these listed at the bottom of this page.

For support you can access our Employee Assistance Programme (EAP), delivered by Health Assured, who are available 24/7 to give free, confidential advice on a range of issues to you and your immediate family.

The Wisdom Health Assured portal and mobile app helps you to learn, grow and thrive – with exciting features including a wellbeing tracker, breathing techniques, four week health plans and mini health checks.

You can access a range of resources and tools including podcasts, articles and webinars on a variety of topics including anxiety, sports and wellbeing, menopause and financial wellbeing.

There are short videos of Bright TV where a number of well-known faces share their experiences and struggles including: Ruby Wax, Dr Alex George and Dame Kelly Holmes.

For an overview of our EAP's schedule of services, click here.

You can contact the helpline by telephone on 0800 028 0199, or click here to access the Wisdom Health Assured portal. The code you need to use is MHA045923.

Here's an overview of the Wisdom app and step by step guidance on how to register. You can also click on the links below to download the app and read the FAQ's here.

As well as the EAP, you may also find the following services and information useful to support your health and wellbeing: