As a reminder, we have a range of training options available to access via PAL around mental health – in particular the Let’s Talk Suicide Bitesize online module (10-minute video) and Suicide Awareness online module (30-minute video). There's no denying, that asking direct questions about someone's suicidal feelings can feel very uncomfortable and intimidating. However, research shows that by doing so, you're taking a highly protective step and this can literally be a lifesaver allowing the individual to share and alleviate the burden of isolation.
You can also read additional support and resources on Our Working Way, including the Samaritan's Listening Wheel, Little Tips for helping someone open up when something’s up and 3 Steps towards suicide prevention. You'll also find details of GC Mental Health First Aiders on Our Working Way – and Mental Health First Aider training is available via PAL.